{"id":3018,"date":"2017-01-24T14:48:00","date_gmt":"2017-01-24T14:48:00","guid":{"rendered":"http:\/\/blog.tails.com\/?p=1913"},"modified":"2022-03-30T13:59:58","modified_gmt":"2022-03-30T12:59:58","slug":"how-to-help-your-dog-get-in-shape","status":"publish","type":"post","link":"https:\/\/tails.com\/blog\/how-to-help-your-dog-get-in-shape\/","title":{"rendered":"How to help your dog get back in shape"},"content":{"rendered":"<p><span style=\"font-weight: 400\">We can all be guilty of a little overindulging now and then, whether it\u2019s an extra biscuit or an extra helping of dessert. But when those over indulgences lead to quite a bit of weight gain, we can put ourselves at risk of damaging our health. Just as it is for humans, obesity in dogs is also a health risk. If you think your dog needs a little help to get back into shape, here\u2019s what you need to do: <\/span><\/p>\n<p><span style=\"font-weight: 400\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1916\" src=\"http:\/\/tails.com\/blog\/wp-content\/uploads\/2017\/01\/get_your_dog_into_shap_blog_cover.png\" alt=\"get_your_dog_into_shape_worried_dog_is_fat?\" width=\"350\" height=\"262\" srcset=\"https:\/\/tails.com\/blog\/wp-content\/uploads\/2017\/01\/get_your_dog_into_shap_blog_cover.png 500w, https:\/\/tails.com\/blog\/wp-content\/uploads\/2017\/01\/get_your_dog_into_shap_blog_cover-300x224.png 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/span><\/p>\n<h2>Get everybody on board<\/h2>\n<p><span style=\"font-weight: 400\">First of all, everyone in your house needs to be on board. It\u2019s no good if only one of you is taking the diet seriously, whilst others continue to feed treats! Try creating a feeding chart so that when your dog has been fed their meals and daily treat, everyone in the house knows too.<\/span><\/p>\n<h2><b>Swap out treats for attention<\/b><\/h2>\n<p><span style=\"font-weight: 400\">A good rule of thumb to remember is: treats shouldn\u2019t make up more than 10% of a dog\u2019s daily calorie intake. The occasional treat can be good for your dog when combined with training or if given for a nutritional benefit. When treats become too much of a regular occurrence, they can contribute to weight gain and for many dogs, it\u2019s actually the attention that they appreciate more than the treat itself. So when they turn those puppy dog eyes on you, swap the usual treat for an affectionate scratch, cuddle or play time session. <\/span><\/p>\n<h2><b>Increase exercise<\/b><\/h2>\n<p><span style=\"font-weight: 400\">Every healthy dog should be able to manage at least 20 minutes of walking, twice a day. Getting out and about for walks doesn\u2019t just provide your dog with the physical exercise they need, it also provides mental stimulation. If you\u2019re looking to get your dog into shape, begin by gradually increasing the length of their usual walk by an extra 5-10 minutes each week. If your dog is already fairly active, try changing their usual exercise routine and adding other exercises like swimming. Swimming is a great way for a dog to exercise without putting any excess stress or strain on their joints, but not all dogs are built for it. Read our tips for taking your dog <a href=\"https:\/\/blog.tails.com\/2016\/05\/15\/teaching-puppies-to-swim\/\">swimming<\/a>.<\/span><\/p>\n<h2><b>Change or review your <a href=\"https:\/\/tails.com\/gb\/health\/weight-management\/\">dog\u2019s diet<\/a><\/b><\/h2>\n<p><span style=\"font-weight: 400\">For some dogs, it\u2019s simply the lack of exercise that contributes to their weight gain. For others, however, they may require a change in diet. This could mean looking at a low fat, high fibre diet to help your dog stay fuller for longer with fewer calories or simply tweaking the amounts or type of treats they usually get each day. If you\u2019re prone to overfeeding, you may need to reassess your dog\u2019s portion sizes. If you feed human foods to your pet occasionally, you should consider cutting this out too as this has a big impact on a dog&#8217;s\u2019 weight &#8211; more so than you might expect!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-1917 aligncenter\" src=\"http:\/\/tails.com\/blog\/wp-content\/uploads\/2017\/01\/get_your_dog_into_shap_blog_body-1.png\" alt=\"get_your_dog_into_shap_blog_body\" width=\"500\" height=\"250\" \/><\/p>\n<h2><b>What if he\u2019s still hungry?<\/b><\/h2>\n<p><span style=\"font-weight: 400\">If your dog is used to eating bigger portions, it\u2019s likely that extra bit of food will be missed when it\u2019s reduced. The body soon adapts, however, and as we mentioned earlier, it\u2019s the attention that comes with the feeding that can be more satisfying for your dog than the food itself.<\/span><\/p>\n<h2><b>Things to remember:<\/b><\/h2>\n<p><span style=\"font-weight: 400\">Every dog is different and what works for one dog may not work for another. If your dog is a tails.com dog, keeping their profile up to date with regular weight and condition updates will mean that their feeding plan will adjust to cater for their target weight. If you\u2019re concerned about your dog\u2019s weight, drop us an email at hello@tails.com and we can talk about a plan that\u2019ll work for you both.<\/span><\/p>\n<p>Worried your dog may be overweight? We&#8217;d recommend checking their <span style=\"text-decoration: underline\"><a href=\"https:\/\/tails.com\/blog\/2017\/05\/04\/how-to-check-your-dogs-body-condition\/\">body condition score.<\/a><\/span><\/p>\n<h2><b>What are the risks of your dog being overweight?<\/b><\/h2>\n<p><span style=\"font-weight: 400\">Obesity in dogs can lead to a number of further problems, including:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Arthritis <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Diabetes <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Heart problems<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">High blood pressure<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Respiratory issues<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Increased risk of developing certain tumours<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Higher risk should your dog need anaesthetic during surgery<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Lower quality of life<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Shorter life expectancy<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Feeding the right amount of high-quality food to keep your dog at the correct weight can expand their lifespan by up to two years. A healthy dog is a happy dog, and life will be far more enjoyable for the both of you if you\u2019re both in shape.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just as it is for humans, obesity in dogs is also a health risk. If you think your dog needs a little help to get back into shape, here\u2019s what you need to do.<\/p>\n","protected":false},"author":52,"featured_media":1916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2506],"tags":[961,962,960,190],"class_list":["post-3018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice","tag-dog-food-for-overweight-dog","tag-dog-weight-management","tag-fat-dog","tag-overweight-dogs"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to help your dog get back in shape - Tails.com Blog<\/title>\n<meta name=\"description\" content=\"Concerned about your dogs weight? Obesity in dogs can be a health risk. 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