{"id":4163,"date":"2018-08-13T16:45:41","date_gmt":"2018-08-13T15:45:41","guid":{"rendered":"https:\/\/tails.com\/blog\/?p=4163"},"modified":"2022-03-30T11:56:17","modified_gmt":"2022-03-30T10:56:17","slug":"how-much-exercise-for-a-puppy","status":"publish","type":"post","link":"https:\/\/tails.com\/blog\/how-much-exercise-for-a-puppy\/","title":{"rendered":"How much exercise do puppies need?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400\">You\u2019ve bought a lead. You\u2019ve stocked up on <\/span><span style=\"font-weight: 400\">poo bags<\/span><span style=\"font-weight: 400\">. You and your puppy are ready to go. Exercise is an important part of your <\/span><span style=\"font-weight: 400\">energetic puppy\u2019s<\/span><span style=\"font-weight: 400\"> routine, but too much can increase their chances of suffering from issues like joint pain later in life. So what\u2019s the right amount? Head Vet Sean is here with his top tips.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"font-weight: 400\">Finding the right balance<\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400\">Puppies are naturally energetic. But growing takes lots of energy too, so it\u2019s important your puppy doesn\u2019t use up all their va-va-voom in the park. A good rule of thumb for puppy owners in terms of how much exercise the dog should get (especially those under 14 weeks) is 1 minute of active exercise per week of life up to three times a day. So at 8 weeks, 8 minutes of exercise, three times throughout the day. A 3 month old (12 weeks) would have 12 minutes at a time, three times over the day and so on. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400\">To strike the right balance, watch your puppy\u2019s behaviour. When they start to look tired, it\u2019s time to rest.<\/span><\/p>\n\n\n\n<p><b>Read more:<\/b> <span style=\"text-decoration: underline\"><a href=\"https:\/\/tails.com\/blog\/2016\/07\/11\/mental-physical-exercise-for-your-dog\/\"><span style=\"font-weight: 400\">Mental &amp; physical exercise for your dog<\/span><\/a><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"font-weight: 400\">What kind of exercise is best for my puppy?<\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400\">Exercise isn\u2019t just about keeping your puppy active; it\u2019s also a chance to socialise with other people and dogs. Getting out and about lets your puppy experience new sights, sounds and smells \u2013 all great for their mental development. Just make sure your puppy\u2019s vaccinations are up to date before you start exploring. Vaccination schedules vary, so always ask your vet when it\u2019s OK for you and your puppy to hit the park. It\u2019s likely to be somewhere around the 11-week mark.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"font-weight: 400\">How do I avoid over-exercising my puppy?<\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400\">An <\/span><span style=\"font-weight: 400\">active puppy<\/span><span style=\"font-weight: 400\"> is generally a happy puppy, but over-exercising your dog when they\u2019re young can lead to mobility problems later. Follow these tips and give your puppy the best possible start.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><b>Let your puppy set the pace <\/b><span style=\"font-weight: 400\">\u2013 they\u2019ll show you what they\u2019re comfortable with. Spritely dogs like Springer Spaniels are likely to be much more energetic than laid-back breeds, like Shih Tzus<\/span><\/li><li><strong>Limit high-impact exercise<\/strong> &#8211; like long walks, running, jumping, or playing on hard surfaces<\/li><li><b>Stop when they\u2019re tired<\/b><span style=\"font-weight: 400\"> &nbsp;\u2013 keep your eyes peeled for signs your puppy\u2019s worn out<\/span><\/li><li><b>Give big dogs lots of rest <\/b><span style=\"font-weight: 400\">\u2013 large and giant breeds are more prone to joint issues, so if your dog is a German Shepherd, Great Dane, or similar-sized breed, it\u2019s important to build up activity slowly<\/span><\/li><li><b>Let them rest after dinner <\/b><span style=\"font-weight: 400\">\u2013<\/span> <span style=\"font-weight: 400\">getting<\/span> <span style=\"font-weight: 400\">exercise within 30 minutes of eating can cause your puppy to bloat<\/span><\/li><li><strong>Let them nap<\/strong> &#8211; puppy looking snoozy? Leave them to it. Sleep lets their body grow, cells repair, and brain develop.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"font-weight: 400\">Is my puppy\u2019s food making them hyperactive?<\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400\">It\u2019s unlikely your <\/span><span style=\"font-weight: 400\">puppy<\/span><span style=\"font-weight: 400\">\u2019s food is the reason they\u2019re always so full of get-up-and-go. Puppies have lots of mental, as well as physical, energy. If your <\/span><span style=\"font-weight: 400\">hyper puppy<\/span><span style=\"font-weight: 400\">\u2019s still wired after physical exercise, try adding some extra mental exercise to their day:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><b>Interactive play <\/b><span style=\"font-weight: 400\">\u2013<\/span> <span style=\"font-weight: 400\">swap fetch for a problem-solving game, like hiding a ball under cups <\/span><\/li><li><b>Toys<\/b><span style=\"font-weight: 400\"> \u2013 especially challenging ones like Kong toys<\/span><\/li><li><b>Training<\/b><span style=\"font-weight: 400\"> \u2013 master \u2018sit\u2019, \u2018stay\u2019 and \u2018roll over\u2019 then try some more creative commands<\/span><\/li><li><b>Adventures<\/b><span style=\"font-weight: 400\"> \u2013 new experiences will get your puppy\u2019s brain working overtime <\/span><\/li><li><b>Socialising <\/b><span style=\"font-weight: 400\">\u2013 great for mental stimulation and mastering doggy manners<\/span><\/li><\/ul>\n\n\n\n<p><b>Get advice on: <\/b><span style=\"text-decoration: underline\"><a href=\"https:\/\/tails.com\/blog\/2016\/05\/04\/socialising-your-puppy\/\"><span style=\"font-weight: 400\">Socialising your puppy<\/span><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ve bought a lead. You\u2019ve stocked up on poo bags. You and your puppy are ready to go. Exercise is an important part of your energetic puppy\u2019s routine, but too much can increase their chances of suffering from issues like joint pain later in life. So what\u2019s the right amount? Head Vet Sean is here &#8230; <a title=\"How much exercise do puppies need?\" class=\"read-more\" href=\"https:\/\/tails.com\/blog\/how-much-exercise-for-a-puppy\/\" aria-label=\"Read more about How much exercise do puppies need?\">Read more<\/a><\/p>\n","protected":false},"author":52,"featured_media":4165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2519],"tags":[1072,429,428,202],"class_list":["post-4163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-puppy-health","tag-how-much-exercise-does-my-puppy-need","tag-how-much-to-exercise-puppy","tag-puppy-exercise","tag-puppy-training"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How much exercise do puppies need? - Advice - tails.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tails.com\/blog\/how-much-exercise-for-a-puppy\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How much exercise do puppies need?\" \/>\n<meta property=\"og:description\" content=\"You\u2019ve bought a lead. You\u2019ve stocked up on poo bags. You and your puppy are ready to go. Exercise is an important part of your energetic puppy\u2019s routine, but too much can increase their chances of suffering from issues like joint pain later in life. So what\u2019s the right amount? Head Vet Sean is here ... 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